Friday, July 17, 2015

Homemade Lara Bars

I have a thing against convenience foods. Since becoming a health food nut many years ago, I've given up convenience foods. Anything that's processed and packaged just isn't my thing. The exception lies in those super healthy convenience foods, and trust me, it's got to be super healthy if I'm going to eat it. I'm thinking of perhaps a raw organic energy bar. Or some yummy whole grain gluten-free crackers. Or a portable packet of nut butter. The ingredients have to be pure, otherwise I'm not touching it.

We recently traveled to New York to visit family (the reason for my blogging absence lately). Traveling on a plane with a one year old is rough, man. It's exhausting in so many ways. But I was prepared with as many healthy snacks as I could to get me through because for me, if I'm well nourished, then I can pretty much do anything. For our five hour flight, I packed fresh fruit, kale chips, homemade trail mix, some organic dehydrated raspberries (the baby loved those), and these Lara bars. The bars were the first snacks to be eaten. I've made different versions of these 3-ingredient bars and my favorite combo so far is pecans, almonds, medjool dates, and the all-star (not so) secret ingredient; a whole vanilla bean. Yup, put the entire vanilla bean (pod and all) in the food processor with the rest of the ingredients and trust me, your life will be changed forever. Ok, maybe not, but you get the point.

Homemade Lara Bar Recipe


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16 comments:

  1. The manager at this place suggested we make custom choices and make the menu a little more personalized. This is the best nye party nyc venue, and next time you need to hold a conference, have a wedding, or set up a whiskey tasting, think about doing it at this venue.

    ReplyDelete
    Replies
    1. MY HIV HEALING TESTIMONY

      My mouth is short of words, i am so happy because Dr voodoo has healed me
      from HIV which i have been suffering from the past 5years now, i have
      spend a lot when getting drugs from the hospital to keep me healthy, i have
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      there was no answer until i found Dr voodoo the parish of African who
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      Delete
    2. i already gave up on ever getting cured of HSV2 because i have try many treatment none of them work out for me i have go to different hospital they always tell me same thing there is no cure for herpes when i came across a post about Dr ohunyom, in the net from a lady called Angela i contacted him and he reassured me with him herbal medicine which i took according to the way he instructed, that how i was cured. I doubted at first because i have been to a whole lot of reputable doctors, tried a lot of medicines but none was able to cure me. so i decided to listen to him and he commenced treatment, and under two weeks i was totally fee from #Herpes. i want to say a very big thank you to DR ohunyom for what he has done in my life. feel free to leave him a message on email drohunyom@gmail.com and also WhatsApp him +2349060579973..
      He can still be able to help you with this herbs medicine:
      1...ALS CURE/DIABETES CURE/EPILESY/HPV CURE/LUPUS/HEPATITIS/CANCER/GOUT      

      Delete

    3. Grateful to Dr LOSA for all his help for my life, my partner was having Herpes Simplex Virus, and we were planing on getting married on early December, when we decided to get ourselves tested first and we found out that my Girlfriend was HSV 2 Positive, my Girlfriend was so unhappy, because this was a barrier for us to get married, so i went out to search out a remedy for my partner, and it was so surprising how Dr LOSA has been a blessing and healing to the masses, after reading about his work on a blog i immediately emailed him: dr.losaherbalhome@gmail . com and he wrote back to me that my Girlfriend will be OK and that we we get married this same year, i couldn't believe it, after doing all that is needed to be done, i was surprise that after 2weeks of using his medicine my Girlfriend went to the doc and was diagnose negative. For more info contact his

      Whatsapp 2349056464736.OR

      email dr.losaherbalhome@gmail . com and you will get your illness cure and also beware of scams Good Luck

      He cure listed diseases

      CANCER

      HEPATITIS A AND B

      DIABETIC.

      HERPES

      https://drlosaherbslhome.wordpress.com










































      Grateful to Dr LOSA for all his help for my life, my partner was having Herpes Simplex Virus, and we were planing on getting married on early December, when we decided to get ourselves tested first and we found out that my Girlfriend was HSV 2 Positive, my Girlfriend was so unhappy, because this was a barrier for us to get married, so i went out to search out a remedy for my partner, and it was so surprising how Dr LOSA has been a blessing and healing to the masses, after reading about his work on a blog i immediately emailed him: dr.losaherbalhome@gmail . com and he wrote back to me that my Girlfriend will be OK and that we we get married this same year, i couldn't believe it, after doing all that is needed to be done, i was surprise that after 2weeks of using his medicine my Girlfriend went to the doc and was diagnose negative. For more info contact his

      Whatsapp 2349056464736.OR

      email dr.losaherbalhome@gmail . com and you will get your illness cure and also beware of scams Good Luck

      He cure listed diseases

      CANCER

      HEPATITIS A AND B

      DIABETIC.

      HERPES

      https://drlosaherbslhome.wordpress.com

      Delete
    4. Life has not been easy for me, I am here to share the good news of my life, how I was cure through HSV2 by doc Aziegbe who help me within 2 weeks with the help of his herbal medicine I am from United states of America, so this Great doctor sent me a herbal which I took according to the way he instructed, just to find out I am cure after taking the cure for 2 week I found this man email from the internet, how he also help a lady from the same sickness. I am so happy to be writing this testimony to the world because this man really clean the tears in my heart and he is a man of his words I want to use this means to inform those of us who’s doctor had told there is no cure, well here is the chance to get yourself cured from this horrible sickness you can get Dr Aziegbe email here DRAZIEGBE1SPELLHOME@GMAIL. COM or you can also whatapp him +2349035465208 and the doctor also told me he can fix this sickenss also: 1. HIV / AIDS 2. HPV 3. CANCER 4. ALS (Lou Gehrig’s disease) 5. Hepatitis B

      Delete
  2. Thinking to host a DIY party and these homemade bars will be perfect for my party. Really want to invite all my friends to the party and looking for affordable party venues in Los Angeles. Hopefully, will find one soon.

    ReplyDelete
  3. Hello Every One.
    I'm from USA. I Am Really Happy That I And My Husband Are Cured Of (HERPES SIMPLEX VIRUS) With The Herbal Medicine Of Dr. IyaryI , We Have Been Suffering From This Disease For The Past 2 Years Without Solution Until I Came Across The Email Of This Herbal Healer Who Have Cured So Many People With His Herbs, I Also Choose To Give Him A Chance To Help Me And My Husband, He Told Me What To Do And I Kindly Did It, And He Gave Us His Herbal Medicine And Instructions On How To Use It,After Using The Herbs For 3 Weeks We Went For A Test, To My Greatest Surprise Our Result Came Out As Negative, We Are Really Happy That There Is Someone Like Dr IyaryI Who Is Ready To Help Anytime Any Day. To All The Readers And Viewers That Is Doubting This Testimony Stop Doubting It And Contact This Dr. IyaryI And See If He Will Not Actually Help You. I Am Not A Stupid Woman That I Will Come Out To The Public And Start Saying What Someone Have Not Done For Me. He Is Really A Great Man Contact Him Now. With This Email: driayaryi2012@hotmail.com He Always Ready To Help You Solve Your Problem…. And also Reach him on WhatsApp Number: +2349057915709 or Emial him. driayaryi2012@hotmail.com

    ReplyDelete
  4. CONTACT DR PERFECT TODAY VIA EMAIL solutiontoallproblems1@gmail.com AND GET YOUR BROKEN MARRIAGE RESTORED BACK WITHIN 24 HOURS

    Hello everyone am Lucas Martinez from USA, after 15 years of marriage, me and my wife were living happily together we loved each other so much and I Loved my family they were my top priority, until one morning me and my wife had a little argument which I know every couples do have because there are no perfect couples in this world after the argument I went to work when I came home I couldn't find my wife and our kids she also packed her bags and that of the kids and left I tried calling her but I couldn't reach her I went to her friend's house but they couldn't tell me where to find her, I was frustrated I didn't know what to do I started drinking alcohol every day and night I stopped going to work it was a difficult thing for me because she and my kids means everything to me it's was like part of my body left me I couldn't function well, one day I was browsing on the Internet when I saw a testimony of someone testifying of a man called Dr Perfect and how he brought back his wife within 24 hours I didn't think twice about it I messaged him and told him everything that happened between me and my wife and he said he find my problem very easy for him to solve he also told me to trust him that my wife will come back and I told him I trust him and he asked for some information which I gave him, 24 hours later my wife came back home with the kids I was so surprised to see her it was like a dream to me she started crying and apologizing to me I told her it's okay I forgive her that am happy she is back we are now living happily together. If you are heart broken because your wife or husband left you email this powerful love spell caster called Dr Perfect via email

    solutiontoallproblems1@gmail.com

    You can also message him on WhatsApp +1(256)-251-3614

    ReplyDelete
  5. I want to share a testimony of how Dr.Osemuhau herbal mixture cream saves me from shame and disgrace, my penis was a big problem to me as the size was really so embarrassing,and i was also having weak erection problem. I can't make love to my wife and my penis was just too small a full grown man like me having 4 inches penis and to worsen it i don't last in sex i cant even last two minutes it was really a thing of shame to me. My wife was really tired of me because my sex life was very poor,she never enjoyed sex,i was always thinking and searching for solutions everywhere until when i saw a testimony of how Dr.Osemuhau herbal mixture cream have been helping people regarding their sex life, so i decided to give him a try and to my greatest surprise in less than one week of taking the herbs my penis grow to 8 inches i couldn't believe my eyes and as i speak now my penis is now 8 inches and i do not have week erection again. I can make love to my wife longer in bed. And my marriage is now stable,my wife now enjoy me very well in bed. can contact him drosemuhau@gmail.com {) or call or what-apps him through +2348168714427

    ReplyDelete
  6. Happiness is all i see now I never thought that I will be cured from HERPES virus again. I have been suffering from a deadly disease (HERPES) for the past 3 years now, I had spent a lot of money going from one places to another, from churches to churches, hospitals have been my home every day residence. Constant checks up have been my hobby not until this faithful day, I was searching through the internet, I saw a testimony on how DR Onokun helped someone in curing his HERPES disease, quickly I copied his email which is dronokunherbalcure@gmail.com just to give him a test I spoke to him, he asked me to do some certain things which I did, he told me that he is going to provide the herbal cure to me, which he did, then he asked me to go for medical checkup after some days after using the herbal cure, behold I was free from the deadly disease, he only asked me to post the testimony through the whole world, faithfully am doing it now, please brothers and sisters, he is great, I owe him in return. if you are having a similar problem just email him on : Dronokunherbalcure@gmail.com

    ReplyDelete
  7. GREAT LOVE SPELL CASTER PRIEST WISDOM THAT HELP ME SAVE MY RELATIONSHIP.TEXT OR ADD HIM UP ON WHATSAPP: +2348124644470

     My name is CLARA JAMES .i want to give thanks to PRIEST WISDOM for bringing back my ex husband.No one could have ever made me believe that the letter I’m about to write would actually one day be written. I was the world’s biggest skeptic. I never believed in magic spells or anything like this, but I was told by a reliable source (a very close co-worker) that Trust is a very dedicated, gifted, and talented person,It was one of the best things I have ever done. My love life was in shambles; I had been through two divorces and was on the brink of a third. I just couldn't face another divorce, and I wanted to try harder to make our relationship work, but my husband didn’t seem to care. and he brake up with me again.I was confuse and do not no what to do again,rather them to get in contact with PRIEST WISDOM . He did a love spell that make my husband come back to me. we are now very much happy with our self. PRIEST WISDOM make him to realize how much we love and need each other.This man is for REAL and for good.he can also help you to fix your broken relationship. I had my husband back! It was like a miracle! He suddenly wanted to go to marriage counseling, and we’re doing very, very well,in our love life.contact email Supernaturalspell1@gmail.com or his web page   https://supernaturalspell21.blogspot.com/     text or add him up on whatsApp at: +2348124644470

    ...............

    ReplyDelete
  8. i already gave up on ever getting cured of HSV2 because i have try many treatment none of them work out for me i have go to different hospital they always tell me same thing there is no cure for herpes when i came across a post about Dr ohunyom, in the net from a lady called Angela i contacted him and he reassured me with him herbal medicine which i took according to the way he instructed, that how i was cured. I doubted at first because i have been to a whole lot of reputable doctors, tried a lot of medicines but none was able to cure me. so i decided to listen to him and he commenced treatment, and under two weeks i was totally fee from #Herpes. i want to say a very big thank you to DR ohunyom for what he has done in my life. feel free to leave him a message on email drohunyom@gmail.com and also WhatsApp him +2349060579973..
    He can still be able to help you with this herbs medicine:
    1...ALS CURE/DIABETES CURE/EPILESY/HPV CURE/LUPUS/HEPATITIS/CANCER/GOUT      

    ReplyDelete

  9. Grateful to Dr LOSA for all his help for my life, my partner was having Herpes Simplex Virus, and we were planing on getting married on early December, when we decided to get ourselves tested first and we found out that my Girlfriend was HSV 2 Positive, my Girlfriend was so unhappy, because this was a barrier for us to get married, so i went out to search out a remedy for my partner, and it was so surprising how Dr LOSA has been a blessing and healing to the masses, after reading about his work on a blog i immediately emailed him: dr.losaherbalhome@gmail . com and he wrote back to me that my Girlfriend will be OK and that we we get married this same year, i couldn't believe it, after doing all that is needed to be done, i was surprise that after 2weeks of using his medicine my Girlfriend went to the doc and was diagnose negative. For more info contact his

    Whatsapp 2349056464736.OR

    email dr.losaherbalhome@gmail . com and you will get your illness cure and also beware of scams Good Luck

    He cure listed diseases

    CANCER

    HEPATITIS A AND B

    DIABETIC.

    HERPES

    https://drlosaherbslhome.wordpress.com























    Grateful to Dr LOSA for all his help for my life, my partner was having Herpes Simplex Virus, and we were planing on getting married on early December, when we decided to get ourselves tested first and we found out that my Girlfriend was HSV 2 Positive, my Girlfriend was so unhappy, because this was a barrier for us to get married, so i went out to search out a remedy for my partner, and it was so surprising how Dr LOSA has been a blessing and healing to the masses, after reading about his work on a blog i immediately emailed him: dr.losaherbalhome@gmail . com and he wrote back to me that my Girlfriend will be OK and that we we get married this same year, i couldn't believe it, after doing all that is needed to be done, i was surprise that after 2weeks of using his medicine my Girlfriend went to the doc and was diagnose negative. For more info contact his

    Whatsapp 2349056464736.OR

    email dr.losaherbalhome@gmail . com and you will get your illness cure and also beware of scams Good Luck

    He cure listed diseases

    CANCER

    HEPATITIS A AND B

    DIABETIC.

    HERPES

    https://drlosaherbslhome.wordpress.com

    ReplyDelete
  10. Life has not been easy for me, I am here to share the good news of my life, how I was cure through HSV2 by doc Aziegbe who help me within 2 weeks with the help of his herbal medicine I am from United states of America, so this Great doctor sent me a herbal which I took according to the way he instructed, just to find out I am cure after taking the cure for 2 week I found this man email from the internet, how he also help a lady from the same sickness. I am so happy to be writing this testimony to the world because this man really clean the tears in my heart and he is a man of his words I want to use this means to inform those of us who’s doctor had told there is no cure, well here is the chance to get yourself cured from this horrible sickness you can get Dr Aziegbe email here DRAZIEGBE1SPELLHOME@GMAIL. COM or you can also whatapp him +2349035465208 and the doctor also told me he can fix this sickenss also: 1. HIV / AIDS 2. HPV 3. CANCER 4. ALS (Lou Gehrig’s disease) 5. Hepatitis B

    ReplyDelete
  11. I am really happy that i have been cured from (HERPES SIMPLEX VIRUS) with the herbal medicine of Dr OSAGIE , i have been suffering from this disease for the past 3 years and 4 mouth without solution until i came across the email of this doctor who have cure so many people with his herbal medicine, i also choose to give him a chance to help me and my husband, he told me what to do and i kindly did it, and he gave us his herbal medicine and direct me on how to use it, i also follow his instructions for use and he ask us to go for a check up after 1 week and 5days which i did, to my greatest surprise our result came out as negative, we are really happy that there is someone like this doctor who is ready to help anytime any day. To all the readers and viewers that is doubting this testimony stop doubting it and contact this doctor if you really have one and see if he will not actually help you. i am not a stupid woman that i will come out to the public and start saying what someone have not done for me and i know that there are some people out there who are really suffering and hurting their family just because of these diseases so you can to mail him on drosagiesolutiontemple@gmail.com OR
    DROSAGIESOULTIONTEMPLE@YAHOO.COM or WHATSAPP +2347030465649 he also told me that he has cure for these diseases listed below .
    HERPES SIMPLEX VIRUS.
    .DIABETES .
    CANCER
    .HEPATITIS
    .HIV/AIDS
    Thank you for your time

    ReplyDelete
  12. Greetings to everyone reading this testimony, I am Dan Morgan, i am here to
    testify of a great man who was able to cure me permanently from herpes
    Disease just with his herbal medicine,i have been herpes Positive for 5
    years before i came across Dr voodoo Email on the internet on how he has
    been using his herbal medicine to treat and cure patients from different
    virus, so i contacted him and i explain to him concerning my problem, i
    followed up with the instructions he gave me and he urge me to have faith
    in his words that he was going to restore my health back, after some couple
    of days Dr voodoo sent me some medicine which he gave me prescription on
    how to take for 2 weeks, to make the long story short, I have been
    confirmed Negative from my recent test in the hospital, just within 2 weeks
    Dr voodoo was able to make me healthy and see reasons to live again, though
    science says there is no cure, i believe God has sent this great man to
    save people, you can all contact him for his medicine, he has presently
    been treating diseases like,CANCER,BLOOD DISEASE,DIABETES,HIV,TYPHOID, and
    many others, you can contact this man on voodoospelltemple66@gmail.com.or
    add him on whatsApp +2348140120719, God
    Bless you sir!

    ReplyDelete