“Look after the roots of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow." -B.K.S. Iyengar
Lately, I've been into savory breakfasts. There's something about starting my day off by eating vegetables that makes me feel better about myself and somehow makes me feel more inclined to eat healthy throughout the day. My little girl loves soft boiled eggs, so I usually cook up a bunch early in the week for her (and me) to eat in a pinch. These eggs in particular from the farmers market had some of the most beautiful orange yolks I've ever seen. I always have some sort of cooked grain on hand, so this savory bowl comes together in the same amount of time as a bowl of oatmeal. The cherry tomatoes and basil are incredible this season, so all of these things combined with some creamy avocado makes one of my favorite summer breakfasts. Give it a try sometime.